| Water | 45.97g | 
| Energy | 261.0kcal | 
| Energy | 1094.0kJ | 
| Protein | 14.85g | 
| Total lipid (fat) | 10.55g | 
| Ash | 1.87g | 
| Carbohydrate, by difference | 26.76g | 
| Fiber, total dietary | 2.0g | 
| Sugars, total | 5.6g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 2.27g | 
| Fructose | 2.73g | 
| Lactose | 0.0g | 
| Maltose | 0.6g | 
| Galactose | 0.0g | 
| Calcium, Ca | 76.0mg | 
| Iron, Fe | 2.87mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 126.0mg | 
| Potassium, K | 217.0mg | 
| Sodium, Na | 461.0mg | 
| Zinc, Zn | 2.38mg | 
| Copper, Cu | 0.121mg | 
| Manganese, Mn | 0.327mg | 
| Selenium, Se | 24.9??g | 
| Vitamin C, total ascorbic acid | 0.2mg | 
| Thiamin | 0.334mg | 
| Riboflavin | 0.227mg | 
| Niacin | 3.947mg | 
| Pantothenic acid | 0.222mg | 
| Vitamin B-6 | 0.101mg | 
| Folate, total | 64.0??g | 
| Folic acid | 37.0??g | 
| Folate, food | 27.0??g | 
| Folate, DFE | 89.0??g | 
| Vitamin E (alpha-tocopherol) | 0.04mg | 
| Tocopherol, delta | 0.07mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 5.5??g | 
| Fatty acids, total saturated | 3.821g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.001g | 
| 10:0 | 0.009g | 
| 12:0 | 0.008g | 
| 14:0 | 0.239g | 
| 15:0 | 0.043g | 
| 16:0 | 2.05g | 
| 17:0 | 0.107g | 
| 18:0 | 1.332g | 
| 20:0 | 0.018g | 
| 22:0 | 0.009g | 
| 24:0 | 0.005g | 
| Fatty acids, total monounsaturated | 4.249g | 
| 14:1 | 0.072g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.275g | 
| 16:1 c | 0.245g | 
| 16:1 t | 0.031g | 
| 17:1 | 0.069g | 
| 18:1 undifferentiated | 3.754g | 
| 18:1 c | 3.382g | 
| 18:1 t | 0.372g | 
| 20:1 | 0.047g | 
| 22:1 undifferentiated | 0.026g | 
| 22:1 c | 0.026g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.007g | 
| Fatty acids, total polyunsaturated | 1.244g | 
| 18:2 undifferentiated | 1.082g | 
| 18:2 n-6 c,c | 0.967g | 
| 18:2 CLAs | 0.05g | 
| 18:2 t not further defined | 0.065g | 
| 18:3 undifferentiated | 0.107g | 
| 18:3 n-3 c,c,c (ALA) | 0.106g | 
| 18:3 n-6 c,c,c | 0.001g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.003g | 
| 20:3 undifferentiated | 0.014g | 
| 20:3 n-3 | 0.002g | 
| 20:3 n-6 | 0.012g | 
| 20:4 undifferentiated | 0.017g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.006g | 
| 22:5 n-3 (DPA) | 0.009g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.467g | 
| Fatty acids, total trans-monoenoic | 0.402g | 
| Fatty acids, total trans-polyenoic | 0.065g | 
| Cholesterol | 35.0mg |